How to prevent falls in your Lincoln home
Stumbling on a power cord or slipping on an unanchored rug could seem inconsequential to many, but these mishaps can be catastrophic for seniors. In reality, falls are the top cause of injury for adults over 65. If you’re a senior or a relative watching over a loved one, discover how to prevent falls in your Lincoln home, and see how the latest smart home features can make a difference.
Easy ways to prevent falls
Basic precautions will go a long way to keeping you or a family member protected. However, you also have to look at the bigger picture and consider any health-related issues that could elevate your fall risk.
- Check your home for hazards. Keep boxes, papers, clothing, and other items off the floor. Tape down rugs. Ensure walking areas are free of power cords.
- Install safety features. Standard home improvements like railings beside stairs and support bars in showers can make a noticeable difference. If you have steps, consider supplementing your railings with slip-resistant treads.
- Choose the right shoes. Loose slippers, sandals, heels, and worn-down shoes with slippery soles increase the risk of falling. Select shoes that fit well with proper support and non-skid soles.
Seek advice from healthcare professionals
Aside from the basic precautions like keeping objects off your floors, you need to think about your health and consult with a medical professional. Certain health conditions and medicines can heighten your fall risk. Keep your normal healthcare appointments and vision tests, and make certain you know the potential side effects of new prescriptions.
Staying active is also important to maintain your flexibility, strength, and balance. Stay on a regular exercise plan approved by your healthcare provider. While exercise is crucial, you can also cut out extra activity and make your life simpler with a smart home.
Enhance safety and convenience with a smart home
Getting up and down repeatedly to turn on the lights, secure your door, or reset your thermostat can be avoided. A smart home is able to help! Here are some examples how:
- Smartphone access: Many modern smart homes can be controlled by cell phone apps. You can secure your doors, adjust thermostat and light settings, and even arm your security system without leaving your chair.
- Voice commands: You don’t even need your phone to control your smart home! Connect your system to a smart speaker, then just verbalize a directive to control tools like lights and locks.
- Home automation. Want to make life even simpler? You can configure smart automation actions and let your devices run independently. Set a comprehensive scene at day’s end and have your lights lower, system arm, thermostat adjust, and doors secure on their own.
In the worst-case scenario of a fall, a medical pendant that links to your smart home monitoring agents can be critical. A quick press of a button can summon support right away at times when every moment matters.
Live safer and smarter in your Lincoln home with Vivint
Decrease the chances of falling and increase your safety with a Vivint security system in Lincoln. Smart home features like voice control and home automation are ideal for seniors and other people with mobility restrictions. Add a medical pendant to your system and get quick access to monitoring professionals whenever you need it. Call (402) 545-5763 to design your system today.